It’s difficult to have a healthy lifestyle, we are often tired or simply don’t have the time to exercise or to eat a well balanced diet. It is very easy to fall into lazy habits which are often unhealthy such as drinking too much alcohol combined with high fat, calories dense foods. We often hear advice that we have heard hundreds of times before and that we know already but due to modern day life it’s very hard to adhere to.
FruitMe realizes that most fitness and health tips given to us just aren’t practical to implement straight away and we have to learn to walk before we can run. We need to start simple habits that are easy to start and most importantly keep on doing so that our health can reap the benefits. This is why we have chosen fruit infused water bottles as our first product – what better way to start a healthy habit than one that actually tastes nice and you enjoy drinking?
There are many health benefits to drinking fruit infused water. The first is of course that you will drink more water which will keep you correctly hydrated throughout the day. This water is also infused with the vitamins, minerals and antioxidants that is packed within fruit. Drinking more water can help with digestion and help you lose weight due to its ability to keep you satiated.
Our ultimate goal is to create a community of people who can encourage each other to create and reach their health and fitness goals. We want you to not only put down the high sugar drinks and replace it with water but you will thrive on it.